Getting help (students)

How are you feeling?

You may feel panicked, depressed, or excessively anxious. You are always exhausted, cannot concentrate, and can’t perform your daily tasks.

You may feel anxious, angry, sad, and tired. You avoid your daily tasks and your thoughts are usually negative.

You may feel irritable, impatient, and lower on energy. You tend to get distracted and you socialize less.

You may feel calm, confident, and energetic. You are able to bounce back when things don’t go your way and you perform well in your daily tasks.

Discover the frequently used services such as the Student Health and Wellness Centre, Academic Accommodations, Counselling service, and much more!

Browse the A-Z index of the Health and Wellness resources available to you as a student at �¼��ʱʱ��.